The knee is a complex joint with many structures that work together to provide stability
The rotator cuff is a group of muscles and tendons that surround the shoulder joint.
A meniscus tear is a common knee injury, and it’s one of a variety of
Many people suffer from patellofemoral pain syndrome but don’t know what it is or how
MEDICALLY REVIEWED BY: SAMANTHA WOOD, DPT Looking for a way to prevent knee pain and
MEDICALLY REVIEWED BY: SAMANTHA WOOD, DPT We’ve all read articles on tips for falling asleep
MEDICALLY REVIEWED BY: SAMANTHA WOOD, DPT Tightness may be causing your pain. Check out this
How stretchy are you? These easy standing stretches can help improve range of motion and
Brianna is the Feel Good Life Customer Service Manager and full-time student.
Samantha currently works as a Physical Therapist at Jade Integrated Health in Portland Maine. This is her second career after working as a math teacher in Arizona and earning a Masters of Education.
Coach Todd received his initial training in health at the Blue Heron Academy of Healing Arts and Sciences in Grand Rapids, Michigan.
Brianna is the Feel Good Life Customer Service Manager and full-time student.
Samantha currently works as a Physical Therapist at Jade Integrated Health in Portland Maine. This is her second career after working as a math teacher in Arizona and earning a Masters of Education.
Coach Todd received his initial training in health at the Blue Heron Academy of Healing Arts and Sciences in Grand Rapids, Michigan.
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Our team of medical research experts make sure our joint health recommendations are backed by scientific, peer-reviewed research.
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