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JOINT PAIN RELIEF

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LATEST ARTICLES

Ankle/Foot Pain

Top Exercises for Shoulder Bursitis to Relieve Discomfort
Wrist/Hand Pain

Your Perfect Desk Ergonomic Setup to Relieve Carpal Tunnel Syndrome

MEDICALLY REVIEWED BY: SAMANTHA WOOD, DPT Did you know that one of the most important ways you can prevent carpal tunnel syndrome is by having an ergonomic desk setup? You may spend hours in front of your desk every day, and if it’s not positioned correctly, you’re putting yourself at risk of developing wrist pain. […]
Exercises for Pain

3 Simple Postural Exercises to Relieve Carpal Tunnel Syndrome

MEDICALLY REVIEWED BY: SAMANTHA WOOD, DPT If you have pain in your wrist, or even carpal tunnel syndrome (CTS), do you know it can actually be caused by poor posture? It’s true! The median nerve is a nerve that travels from your neck, through your shoulder, arm, and wrist and into your hand and fingers. […]
Exercises for Pain

3 Best Hand Stretches to Relieve Carpal Tunnel Syndrome

MEDICALLY REVIEWED BY: SAMANTHA WOOD, DPT Wrist pain can make it difficult to enjoy activities you once loved. If you’ve noticed pain in your wrist and numbness or tingling in your hand and some of your fingers, you may have developed symptoms of carpal tunnel syndrome (CTS).   What is Carpal Tunnel Syndrome? CTS is a […]
Exercises for Pain

Why You Have Knee Pain When Bending (Plus How to Treat It!)

MEDICALLY REVIEWED BY: SAMANTHA WOOD, DPT We’ve all heard the common saying “a pain in my….” well, you know what, but honestly that saying should be updated to “a pain in my knee.” Sure, it might not have the same punch, but that saying is true for a lot more of us.  It’s so common […]
Exercises for Pain

How To Relieve Knee Pain At Night: Simple Home Treatment

MEDICALLY REVIEWED BY: SAMANTHA WOOD, DPT We’ve all read articles on tips for falling asleep and getting better sleep at night. Those lists often cover stopping screen time early, going to bed at a similar time each night and more, but they don’t address how to fall asleep when your knee pain is worse at […]

FEATURED JOINT RELIEF GUIDES

Feel Good Life Team

Feel Good Life's Review Process

At Feel Good Life, we pride ourselves in the highest quality, natural joint relief methods backed by scientific research and field-tested by Doctors of Physical Therapy, PTAs, PAs and other category experts.

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