About Us

Our purpose is to teach and equip people over 50 to move without pain

Welcome to Feel Good Life! We pride ourselves in creating the highest quality, medically-backed, simple to understand content related to joint pain relief. 


We believe you can live free from joint pain even in your 70s, 80s and beyond. Our goal is to equip and educate you on how to take care of your joints so you can move without pain even in your later years. 


The Feel Good Life Medical Review Board includes Doctors of Physical Therapy, Expert Lecturers and Joint Mobility Coaches to help us deliver best practice content to you. 

Meet Our Medical Review Board

Conor O' Shea, BSc, CPT

Conor O’ Shea, BSc, is an ACE certified personal trainer, Precision Nutrition coach (PN1) and injury rehab coach with 11 years of coaching experience. He has earned his BSc Sport & Exercise Science and 200-Hour certifications in both Hatha Yoga and Ashtanga Yoga.

Samantha Wood, DPT, PT​

Samantha Wood, DPT, earned her Doctor of Physical Therapy degree from Duke University and now practices at Saco Bay Physical Therapy in Maine. Her speciality includes group fitness for the older population to help manage and eliminate joint pain.

Dr. Antonis Stavropoulos-Kalinoglou, PhD, MSc, BSc

Dr. Antonis Stavropoulos-Kalinoglou, PhD, is a Senior Lecturer in Sports and Exercise Physiology and researcher with a focus on chronic inflammatory conditions, arthritis and obesity. Several of his publications have been used by various national and international bodies (including NICE and WHO) to produce guidelines for patient management.

Our 6-Step Process to Bring You High Quality, Easy-to-Understand Joint Pain Education

Our Marketing Manager and Content Researcher, Lav Dev Awasthi, M.Sc, searches for topics of interest from our community members.

Our Doctor of Physical Therapy, Shelby Green, DPT, PT, then writes evidence-based articles to teach you correct exercises, stretches and other techniques to help you move without joint pain. 

Our Head Coach Todd Kuslikis, MPA, MMT, and video editor, Rica Valenzuela, create easy-to-understand video and image tutorials to help you learn proper form and technique. These can be found on FeelGoodLife.com and our social channels (Youtube, Instagram, TikTok, Pinterest). 

One of the members of our Medical Review Board reviews the content to ensure all information is “best practice” based on the latest medical science.

The article and support material are published and available for the general public. We also share the latest content on our Feel Good Life Newsletter

Our team regularly reviews past published content to ensure it reflects the latest in scientific advancement in the field of Physical Therapy and joint pain relief.

Meet Our Team


Coach Todd Kuslikis, MMT, MPA


Coach Todd received his initial training in health at the Blue Heron Academy of Healing Arts and Sciences in Grand Rapids, Michigan. He advanced through their 600 and 1200 hour programs and started a successful medical manual therapy practice treating patients with a holistic approach including manual manipulation, exercise and stretching rehabilitation, nutrition, herbal medicine and acupuncture.


He went on to study Nursing at Western Michigan University and received his Masters degree in Public Administration with a focus on public health and non-profit management from Grand Valley State University. Todd’s passion for helping people led him to become the Closed Head & Spinal Cord Injury Program Director at Health Care Associates & Community Caregivers. During this time, the desire to reach a greater audience with the critical, preventive health information he learned led him to start A Shot of Adrenaline, one of the largest bodyweight exercise resources online and soon after, Feel Good Life, a resource helping people 50+ eliminate joint pain using natural techniques.


Fun Fact: Todd and his wife Allison now travel full time in a large 41ft 5th wheel RV with their 4 precious kids (age 7 and under).  Allison shares more of their adventures on Instagram.


Shelby Green, PT, DPT, MTC, CLT-LANA

content director & Writer

Shelby Green is a Florida-licensed Doctor of Physical Therapy (DPT), currently practicing at St. Anthony’s Resource Center Outpatient Rehabilitation in St. Petersburg, FL. Shelby received her Bachelor of Science in Biology from the University of South Florida, followed by her DPT from the University of St. Augustine for Health Sciences.


Shelby has 6 years clinical experience practicing in both the acute care and outpatient rehab settings. Specialties include orthopedics, with additional training in specific manual therapy techniques for pain management, as well as extensive training as a Certified Lymphedema Therapist.


Shelby is a Tampa, FL native, which is where she and her husband currently reside. Their favorite activities include spending time with family and anything outdoors, such as walking, bike riding, and going to the beach.

Feel Good Life | Coach Todd

Brianna Wright

Customer Service & Affiliate Manager

Brianna received her degree in Dental Hygiene at Ferris State University in Big Rapids, MI. While being a full time student there, she began and has continued working as our Customer Service Manager to answer questions, resolve problems, and overall maintain our customer service satisfaction. 

In addition to resolving each and every person’s request, she loves that her job has allowed her to connect with customers on a more personal level as well.

Brianna and her husband, Eric, have three children: 10, 5, and 4. With having a busy schedule, the flexibility of working from home has permitted Brianna to grow with the company and take on the role of our Affiliate Manager as well!

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Lav Dev Awasthi, M.Sc

SEO & Project Manager

Lav is a passionate data specialist and marketing professional. He has a degree in Physics from Tribhuvan University, Nepal, and has worked as a data specialist with many different companies, including EatStreet.


In 2020, he joined Feel Good Life and worked as an SEO & Marketing Manager and now helping the team grow and work towards our goal of making the world suck less.


He is a health enthusiast and researcher who enjoys researching common health-related problems. He has been working with professional doctors and therapists to deliver quality solutions to our Feel Good Life family.


Jacob Mazlum


Jacob is a seasoned copywriter with half a decade’s experience in email copy, VSLs, sales pages and content writing.

His work with major global marketing agencies around the world has instilled in him the highest levels of quality control, along with a commitment to finding what ‘makes the needle move’ on conversions in whatever niche he finds himself in.

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Rica Valenzuela

Social Video Director & Editor

Rica has been editing professionally since 2007 for big corporations and for an entertainment powerhouse in the Philippines.


She wanted to do more than just editing to provide entertainment and found a higher purpose by using her skills to help people. In her free time, Rica enjoys hanging out with her family.

Advertising Policy

Feel Good Life accepts advertising from vendors and affiliates as well as promotion of Feel Good Life products and services. However, we ensure all ads never interfere with the readers’ experience and maintain strict guidelines on the types of ads allowed on the site.

Terms of Use

Feel Good Life, and its affiliated sites, are owned and operated by Shot of Adrenaline LLC. Access to and use of the site is subject to our terms and conditions. 

Privacy Policy

The privacy of our community is very important to us and we take it very seriously. If you choose to provide your information through one of our submission forms, we promise to never sell your information. We may use this information for email advertising or general informational broadcasts related to joint education.  When you visit Feel Good Life, our partners may collect information about your visit using technology such as cookies.

Work With Us

Are you a licensed professional with expertise in Physical Therapy, mobility or other joint rehab modalities? We’d love to connect! Please email us at todd@feelgoodlife.com