Upper Crossed Syndrome (UCS) is a posture-related condition often seen in individuals who spend a lot of time sitting or
Upper Crossed Syndrome (UCS) is a posture-related condition often seen in individuals who spend a lot of time sitting or
Hey there, my friend! Do you have pain in the neck? Literally? Does your arm feel heavy or tingly? You
Having shoulder pain that just won’t go away? It’s very frustrating! Shoulder pain can come on for many reasons, but the big
Do you ever get clicking or popping sounds in the shoulder? Even if it's not painful, when this sound occurs
Latarjet procedure probably sounds like a made-up name... but it is a real orthopedic surgical procedure to treat shoulder instability
In order to have good shoulder movement, we must also have good scapular, or shoulder blade, mobility. When the right
The rotator cuff is a group of muscles and tendons that surround the shoulder joint. Together, they work to stabilize
Has your doctor ever recommended you change sleeping positions because of shoulder pain? “Just sleep on your other side” he expertly
How to release a pinched nerve in the shoulder: It doesn't take long to alleviate the radiating numbness that often
All too often we hear of these so-called “overuse” injuries preventing us from living our fullest lives. But there are
Shoulder pain caused by overuse is a prevalent condition that can affect anyone, especially those who engage in activities that
Strengthening weak shoulder blades helps keep your posture straight and your upper body strong. When these muscles are stronger, you're
Swimmers' shoulders are a common issue faced by swimming enthusiasts and professionals alike. This condition, often characterized by shoulder pain
The shoulder labrum is a vital piece of our shoulder's anatomy. It's a ring of cartilage that fits around the
The shoulder is a joint that moves a lot, helping us with things like lifting, pushing, and reaching out. We
Ever had that pesky shoulder pain while reaching for something high up on a shelf or even when trying to
Hey there, fellow shoulder buddies! Let's talk about something that might not have crossed your mind but plays a crucial
Ah, the joys of aging. As we gracefully embrace our golden years, we may find ourselves reminiscing about the times
Ah, the golden years! The perfect time for relaxation, seeing the world, and making memories with our loved ones. But
Resistance bands are stretchy bands that can help older adults keep their shoulders strong and mobile without using heavy weights
Are you tired of slouching like a wilted flower or feeling like you're carrying the weight of the world on
Are you tired of feeling like a rusty hinge whenever you try to reach for something on the top shelf?
We’re relaxed when we sleep, right? Then why is it that we often wake up with stiff neck in the
Do you sometimes feel like the genie from Aladdin after he emerges from the lamp and yells “ten thousand years
All content found on the www.feelgoodlife.com website, including: text, images, audio, or other formats were created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.
